My last legs & back and ab ripper x session!! It's hard to believe I'm so close to being finished with my p90x journey! "It's almost over, makes me sad" ;] haha. It really is bittersweet, though. It was weird to think that this was my last time doing the ab ripper (well, at least for a week or two; the last time in this round, at least). I pushed it extra hard tonight just because. My abs were on fire! The ab ripper makes my abs hurt to begin with, but I was giving it 110% tonight! I was actually able to do all 25 oblique v-ups on both sides!! Yes, my legs are still bent when I do them, but I don't even care, haha. I did all of the reps! That's big for me! I feel good. I worked hard every time I did the ab ripper the past three months, but knowing that tonight was my last session made me want to do even better, to burn myself out. And that's exactly what I did. All the leg work tonight did a number on me, too. My legs were sore to begin with so working them this hard was exhausting. Every muscle from my hip flexors down to my toes was sore, aching, throbbing. It was a great burn, though! I worked up a great sweat, pushed myself hard. I felt fantastic afterwards! An overall awesome workout tonight!
Tomorrow is kenpo!! Then rest and the last week, recovery week, starts on Sunday. I must admit, this week has gone by so fast that it feels like I just did kenpo. I don't mind, though, I love kenpo. I'm going to BRING it!!
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