Thursday, November 3, 2011

Day 12

Last night I had this weird dream that I skipped day 12 and went right on to day 13. I guess I just really love kenpo! I did day 12, legs/back & ab ripper x, anyways though :P At least now I have kenpo to look forward to tomorrow!

The workout was good tonight! I like this one better than the other two straight-up strength workouts. However, I have a bad aching pain in my right hamstring up to my butt. I'm not sure if I overworked something or if that side is weaker than my left or what the deal is. But it hurts! Hopefully it'll get better over the next couple days. I can't afford to be injured. I'm hoping I just tweaked it a little with all the squats tonight.

Small victory: I completed all of the forward and reverse bicycles and 40 of the mason twist in the ab ripper tonight!! First time I've done that! I was excited, haha. My abs are gonna hurt tomorrow! Love it.

On a side note, my appetite has gone missing. Oh no! The only time I actually feel hungry is the middle of the day around lunchtime. But even then I don't want to eat much... just a veggie or fruit maybe a few rice cakes. Maybe it's stemming from me being sick of chicken and egg whites but it's weird that I'm just not hungry. The only other time I can recall my appetite being gone like this was when my hubby left for his deployment... so it's weird that I'm feeling this way. Even right now: I just finished my workout and I do not want to eat. You'd figure after about 3 hours without food and a 1.25 hour workout I'd be starving! Nope. I think I'll just have another protein shake and an apple. Ugh. I hope this goes away soon!

Other than all that, I'm feeling good! Anxious to start seeing results... excited to be wrapping up week 2... and happy that I've been bringing it!

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