Plyo owned me tonight!! I don't know why, but i was seriously exhausted beyond belief! Even warming up I could feel some cramps and I was getting tired... It was brutal! It was the worst plyo experience I've had so far. I toughed it all out and didn't take breaks, but I couldn't keep up with all the double-time jumps this week :/ It's weird to think how one day or week a workout can feel so great and the next it just kills you! Good days and bad days, I guess. It felt soooo good to finish, stretch out and guzzle my recovery drink! I needed it for sure. My muscles are worn out. I suppose it could be because this is week three and I have less energy than I did weeks one and two... but I still felt crappy for struggling so much. I did my best though! All that's left to do is forget the rest :] On the upside, no plyo next week because it's recovery week! Yay! Even though I'd rather do plyo than yoga twice... it'll be nice to have a different week.
Tomorrow is arms/shoulder and ab ripper x! I need to get some heavier weights so I can bring it!
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