Nothing exciting to report today... I pushed it doing legs & back and made my muscles tremble. My quads were on fire! Especially during the beastly wall squats. I didn't feel like doing the ab ripper AT ALL tonight but I busted it out anyways... I'm excited that I don't have to worry about those workouts for a little while. I'm ready for a recovery week. I need it. My muscles are begging for it.
I cooked a delicious chicken and veggie stir-fry for dinner :D A little orange teriyaki sauce and a splash of low sodium soy sauce- yum!! It was delicious. I need to start marinating meat more often or something. Mix it up so I don't get bored eating the same foods.
Tomorrow is my favorite workout- kenpo x!! Woo-hoo! That workout is such a great way to end the week. I'm going to bring it so hard!
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