I realized that I never blogged my new portions that came along with phase two, so I guess I'll throw 'em out there now:
- 4 protein
- 2 dairy
- 1 fruit
- 2 veggie
- 1 fat
- 2 carbs (hallelujah!)
- 2 snacks (single & double)
- 1 condiment
- 1 recovery drink (this goes for every phase)
I am so happy to eat more carbs!! I still choose wisely but it's nice to know that I can have twice as many as I did in phase one. One less protein isn't too bad... And everything else is the same. Oh, minus one fat but I'm not super adamant about eating my fats anyways. I cook with a little extra virgin olive oil and call it good, haha. Overall, I think my body has adjusted to my new eating habits pretty well. I must admit that I miss sweets, though. I'd love to have some frozen yogurt! That was the best snack in phase one. But I loooove the soft pretzels and popcorn as snacks in phase two! :D Om nom nom. Oh, one other thing I miss/am craving- cranberry orange scones. I had a lightened up version of them that I would bake every one in a while and I'd really love to have one right now... Alas, I don't know how that would fit into the p90x diet. I did discover a recipe in the nutrition guide for some pear muffins that I'm going to try making soon. They sound yummy.
I'm dreading yoga tomorrow. Last week's early morning session left a very foul taste in my mouth which makes me not want to do yoga tomorrow... but it won't be an early morning workout so I think that will help. I'll bring it! I have no other choice, really. I've committed myself to this program and when I commit to something it's 100% or nothing. So I'll give it my all!
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