Kenpo kicked my butt tonight!! It was good but exhausting! I was tired to begin with- definitely having one of those "this has been a long and busy week and I'm just ready for the weekend" kind of days- so doing kenpo tonight really drained me. This is the first time I've actually struggled to get through the workout!! The block series (4 different blocks, 30 reps on each arm) killlllled my shoulders/upper arms/upper back tonight. Eeeeesh. My shoulders were on fire! I felt really good after it was all done, though! On a side note, Jake and I decided to try a new recovery drink. Thanks to Gold Card week at GNC, we were able to get some new stuff and a couple blender bottles (we each have one already, but the watermelon recoup permanently made our bottles have a slight fruity flavor, not so good for milk protein shakes, haha) for a good price. Unfortunately, the new recovery drink that hubby picked out is naaaasty! Yuck. He doesn't mind it but I think it tastes like Robitussin. Gross. Good thing I picked up more watermelon for myself just incase ;]
Well, my body is sore and tired so it's time for me to get some sleep. I'm thankful that tomorrow is a rest day!! I definitely need a day off. I'll totally bring it relaxing tomorrow, hahaha.
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