A bit of a late update tonight, oops! I decided to switch out x stretch for yoga tonight. I have been so gosh darn achey lately, I felt like a good stretch was exactly what I needed. Plus, hubby and I both hate yoga and he really didn't want to do it today. Therefore, x stretch it was! Granted, x stretch is glorious and magical, whereas yoga is a repetitive pain in the butt, so it isn't exactly a fair trade off. Yoga is hard work and makes me break a sweat. X stretch is an easy, low-key "workout" that definitely doesn't make me sweat. Yes, I do feel a little guilty for switching them. I know my body needed something gentle, though. Gotta listen to my body ;] Seriously though, my knees have been KILLING me lately. I might've already blogged that considering they've been causing me a great deal of pain for a few weeks now... sorry if I sound like a whiner! It hurts to bend my knees. At all. Every bend. Even to sit down! It isn't good. I need to get some glucosamine or something. Ouch. Anyways, stretching was quite wonderful.
To make up for it, tomorrow I will bring it extra hard during legs/back and the ab ripper! It's happening!
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