Day 44

Plyo was, as it always is, a beast tonight. It was painful and exhausting but I brought it! This workout never gets easier. I thought maybe I'd adapt to it a bit after awhile, yet it burns me out every single time. I like to think my cardio abilities are getting better, that I'm strengthening my heart as well as my body... I sure do hope that's true! I do really believe that I'm getting better every day. However, I was sooo tired by the end of plyo tonight. That's what happens when I don't eat for four hours and expect my body to perform at such a high impact, I guess! Haha. I was soaked through with sweat by the end of the workout. My face was as bright red as a tomato, my heart was racing... but I felt good! Every time I cool down and do the hamstring stretch at the end of plyo, sweats gets in my eyes and stings like crazy. I need to remember to towel off more often but I'm not gonna lie, I love being drenched in sweat from working super hard! It was also nice to have a break from the ab ripper tonight, haha.

Four more workouts to get through the week and it is on to a recovery week! Not that I really enjoy recovery week... the change of pace will be nice, though. Tomorrow is back/biceps and the ab ripper! My upper body is still sore from Sunday's workout, so this should be interesting. Bring it!